Philosophy and Techniques for Positive Change
I'm deeply passionate about integrating trauma therapy, transformative coaching, and energy healing because I've witnessed the profound shifts that occur when individuals experience genuine understanding and support. My belief in the transformative power of human connection forms the core of my approach.
Within our sessions, I cultivate a nurturing and secure space where you can freely explore your emotions, navigate trauma, and access your innate healing potential. Together, we embark on a transformative journey of self-discovery, utilizing holistic energy practices to foster wellness and personal growth.
My practice is founded on a personalized philosophy that prioritizes your unique journey and aspirations. I draw from Cognitive Behavioral Therapy (CBT), Solution-Focused Brief Therapy (SFBT), Evidence-Based Psychotherapy, Guided Visualization, and Manifestation techniques to empower you in achieving meaningful change and well-being. Our sessions are tailored to help you overcome challenges, set realistic goals, discover solutions efficiently, and align your mindset with positive outcomes.
I am a Licensed Social Worker, Theta Healing Certified Therapist, and Personal Growth Coach.
how we will work?
1
You contact me
Your journey begins when you reach out to me, whether by phone, email, or through feedback form on this website.
2
Initial Session
The initial session sets the tone for our work together, establishing trust, understanding, and a sense of direction as we embark on your therapeutic journey.
3
Ongoing Sessions
Subsequent sessions will occur regularly, typically on a weekly or biweekly basis, where we dive deeper into your thoughts, emotions, and experiences.
4
Follow-Up and Support
As progress is made, we'll discuss transitioning towards closure or adjusting session frequency. However, ongoing support and resources will always be available to maintain your progress and offer guidance when needed.
Why Clients Love
Working With Me
Experience You Can Trust
With over a decade of counseling experience, specializing in trauma recovery and personal development, I've walked alongside many individuals and families on their paths to positive change.
Healing from Within
I believe in addressing not just the symptoms but the underlying causes of your challenges, promoting holistic healing and growth.
Practical Solutions
Together, we'll explore practical strategies and tools that you can apply in your daily life to achieve meaningful and sustainable change.
Keep up with me on Instagram
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